Join me for a mantra and meditation class where you will be guided through a grounding yet uplifting sound immersion. Livestream is available but in person is recommended for the… Read More »Mantra, Music & Meditation @ Yoga East 12p
This 2.5 hour masterclass focuses on refinement, alignment and how to use props to enhance accessibility and joy in backbending postures. While we will explore advanced postures, modifications will be… Read More »Backbend Masterclass @ Yoga on York
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry,… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Katonah Yoga® Workshop Prasada Yoga Center, N. Hampton NH April 8 10:30a-1p In Katonah Yoga® we use a variety of props and hands on adjustments to support the archetype of… Read More »Katonah Yoga® Workshop @ Prasada Yoga Center
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry,… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry,… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry,… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
This 2.5 hour All Levels Master Class focuses on refinement, alignment and how to use props to enhance the accessibility and joy of Twists. While we will explore advanced postures,… Read More »Yoga on York Twists Masterclass June 3 1p
Restorative yoga is a dialogue with one’s inner self, a conversation with the nervous system. This workshop will slow down and support Katonah Yoga®️ restorative poses with longer held postures… Read More »Prasada Yoga Center Katonah Yoga®️ Restorative Workshop June 23 4p
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
