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Event Series: Foundations of Katonah Yoga® @ Prasada Yoga Center
Foundations of Katonah Yoga® @ Prasada Yoga Center
April 3 @ 4:30 pm - 5:45 pm$65
Prasada Yoga Center, N. Hampton NH
Mondays in April 4:30-5:45p
Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home.
For this series, we will detail how the rich theory of Katonah Yoga®️ allows the student to traverse the body using archetypes and imagination.
Expect attention to detail, adjustments, workshop style classes with a sprinkle of magic.