This 2.5 hour All Levels Master Class focuses on refinement, alignment and how to use props to enhance the accessibility and joy of Twists. While we will explore advanced postures, modifications will be provided for all levels of practice. This Master Class is designed for teachers and the dedicated student.
Restorative yoga is a dialogue with one’s inner self, a conversation with the nervous system. This workshop will slow down and support Katonah Yoga®️ restorative poses with longer held postures and extensive use of props. We will practice how the use of scaffolding holds the structure up so that we can take the personal effort… Read More »Prasada Yoga Center Katonah Yoga®️ Restorative Workshop June 23 4p
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their physical practice. Each week will feature a 1.5 hour workshop style breakdown of postures and a Q&A session. $150 for four week series in-person (max… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their physical practice. Each week will feature a 1.5 hour workshop style breakdown of postures and a Q&A session. $150 for four week series in-person (max… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their physical practice. Each week will feature a 1.5 hour workshop style breakdown of postures and a Q&A session. $150 for four week series in-person (max… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their physical practice. Each week will feature a 1.5 hour workshop style breakdown of postures and a Q&A session. $150 for four week series in-person (max… Read More »Yoga on York Beginner Series @ Ocean Fire Pottery Thursdays in July 11a
