Recurring

Prasada Yoga Center Vinyasa 6p

Prasada Yoga 18 Lafayette Road, North Hampton

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here

Recurring

Yoga East Chairs 530p

Yoga East 2 State Road, Kittery

Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here

Recurring

Yoga on York Vinyasa 930a

Yoga on York 250 York Street, York

This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.

Recurring

Common Roots Flow 5p

Common Roots Collective 2203 Ocean Blvd, Rye

Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.

Recurring

Yoga on York Vinyasa 930a

Yoga on York 250 York Street, York

This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here

Recurring

Prasada Yoga Center Vinyasa 6p

Prasada Yoga 18 Lafayette Road, North Hampton

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here

Recurring

Yoga East Chairs 530p

Yoga East 2 State Road, Kittery

Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here

Recurring

Yoga on York Vinyasa 930a

Yoga on York 250 York Street, York

This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here

Recurring

Prasada Yoga Center Vinyasa 6p

Prasada Yoga 18 Lafayette Road, North Hampton

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here

Recurring

Yoga East Chairs 530p

Yoga East 2 State Road, Kittery

Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here