Sunday Flow 830a
Sarah K. Yoga Home StudioJoin me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
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Yoga East Chairs 530p
Yoga East 2 State Road, KitteryJoin me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
Yoga on York Vinyasa 930a
Yoga on York 250 York Street, YorkThis class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
Common Roots Flow 5p
Common Roots Collective 2203 Ocean Blvd, RyeJoin me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
Common Roots Power Flow 8:30a
Common Roots Collective 2203 Ocean Blvd, RyeJoin me for a Virtual and in person power flow via Common Roots Collective.
Common Roots Flow & Restore 10a
Common Roots Collective 2203 Ocean Blvd, RyeJoin me for an all levels Flow/Restorative class via Common Roots!
Sunday Flow 830a
Sarah K. Yoga Home StudioJoin me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
Yoga East Chairs 530p
Yoga East 2 State Road, KitteryJoin me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
Yoga on York Vinyasa 930a
Yoga on York 250 York Street, YorkThis class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
Common Roots Flow 5p
Common Roots Collective 2203 Ocean Blvd, RyeJoin me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
Common Roots Power Flow 8:30a
Common Roots Collective 2203 Ocean Blvd, RyeJoin me for a Virtual and in person power flow via Common Roots Collective.
Common Roots Flow & Restore 10a
Common Roots Collective 2203 Ocean Blvd, RyeJoin me for an all levels Flow/Restorative class via Common Roots!