This 2.5 hour masterclass focuses on refinement, alignment and how to use props to enhance accessibility and joy in backbending postures. While we will explore advanced postures, modifications will be provided for all levels of practice. This masterclass is designed for teachers and the dedicated student. SIGN UP HERE
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Katonah Yoga® Workshop Prasada Yoga Center, N. Hampton NH April 8 10:30a-1p In Katonah Yoga® we use a variety of props and hands on adjustments to support the archetype of the shapes we will be exploring. We use maps like the Magic Square to orient so that we can better find center and circumference, mediating… Read More »Katonah Yoga® Workshop @ Prasada Yoga Center
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
