Sunday Flow 830a
Sunday Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
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Calendar of Events
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1 event,
1 event,
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
1 event,
Yoga East Chairs 530p
Yoga East Chairs 530p
Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
1 event,
Common Roots Flow 5p
Common Roots Flow 5p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
2 events,
Common Roots Power Flow 8:30a
Common Roots Power Flow 8:30a
Join me for a Virtual and in person power flow via Common Roots Collective.
1 event,
Sunday Flow 830a
Sunday Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
1 event,
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
1 event,
Yoga East Chairs 530p
Yoga East Chairs 530p
Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
1 event,
Common Roots Flow 5p
Common Roots Flow 5p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
2 events,
Common Roots Power Flow 8:30a
Common Roots Power Flow 8:30a
Join me for a Virtual and in person power flow via Common Roots Collective.
1 event,
Sunday Flow 830a
Sunday Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
1 event,
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
1 event,
Yoga East Chairs 530p
Yoga East Chairs 530p
Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
1 event,
Common Roots Flow 5p
Common Roots Flow 5p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
2 events,
Common Roots Power Flow 8:30a
Common Roots Power Flow 8:30a
Join me for a Virtual and in person power flow via Common Roots Collective.
1 event,
Sunday Flow 830a
Sunday Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
1 event,
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
1 event,
Yoga East Chairs 530p
Yoga East Chairs 530p
Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
1 event,
Common Roots Flow 5p
Common Roots Flow 5p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
2 events,
Common Roots Power Flow 8:30a
Common Roots Power Flow 8:30a
Join me for a Virtual and in person power flow via Common Roots Collective.
1 event,
Sunday Flow 830a
Sunday Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase. Add to cart
1 event,
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
1 event,
Yoga East Chairs 530p
Yoga East Chairs 530p
Join me for a 60 minute chair practice inspired by Katonah Yoga® and Iyengar style chair yoga. This class is suitable for all abilities and levels. Class will be available both in person and virtually. All props will be available for use in studio. Sign up here
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
1 event,
Common Roots Flow 5p
Common Roots Flow 5p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
1 event,
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
2 events,
Common Roots Power Flow 8:30a
Common Roots Power Flow 8:30a
Join me for a Virtual and in person power flow via Common Roots Collective.