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Sunday Katonah Flow 830a
Sunday Katonah Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
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Calendar of Events
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1 event,
1 event,
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Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
0 events,
1 event,
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Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
1 event,
-
New Year’s Day Mantra and Meditation Workshop
New Year’s Day Mantra and Meditation Workshop
Join me New Year's Day for a mantra and meditation class where you will be guided through a grounding yet uplifting sound immersion. The word mantra comes from the Sanskrit word “manas” which means “mind.” In Hinduism and Buddhism, mantras are used as tools to train the mind. By chanting Sanskrit or Tibetan syllables, we are training… Read More »New Year’s Day Mantra and Meditation Workshop
1 event,
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Sunday Katonah Flow 830a
Sunday Katonah Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
1 event,
-
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Sunday Katonah Flow 830a
Sunday Katonah Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
1 event,
-
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Sunday Katonah Flow 830a
Sunday Katonah Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
1 event,
-
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Sunday Katonah Flow 830a
Sunday Katonah Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
1 event,
-
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Sunday Katonah Flow 830a
Sunday Katonah Flow 830a
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.
1 event,
-
Prasada Yoga Center Vinyasa 6p
Prasada Yoga Center Vinyasa 6p
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This delivers a well-rounded and total body experience. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
0 events,
1 event,
-
Yoga on York Vinyasa 930a
Yoga on York Vinyasa 930a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here