Wednesday Chairs 530p
Sarah K. Yoga Home StudioJoin me for a 60 minute Katonah Yoga® inspired chair practice taught LIVE on zoom. This class is suitable for all abilities and levels. You will receive a zoom link… Read More »Wednesday Chairs 530p
Join me for a 60 minute Katonah Yoga® inspired chair practice taught LIVE on zoom. This class is suitable for all abilities and levels. You will receive a zoom link… Read More »Wednesday Chairs 530p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
Join me for a Virtual and in person power flow via Common Roots Collective.
Join me for an all levels Flow/Restorative class via Common Roots!
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email… Read More »Sunday Flow 9a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.
Join me for a 60 minute Katonah Yoga® inspired chair practice taught LIVE on zoom. This class is suitable for all abilities and levels. You will receive a zoom link… Read More »Wednesday Chairs 530p
Join me for an all levels Flow at Common Roots Yoga. Class is available both in studio and virtually.
Join me for a Virtual and in person power flow via Common Roots Collective.
Join me for an all levels Flow/Restorative class via Common Roots!
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email… Read More »Sunday Flow 9a
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level.