Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This… Read More »Prasada Yoga Center Vinyasa 6p
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory,… Read More »Prasada Yoga Center Katonah Yoga® 5:30p
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email… Read More »ZOOM Katonah Flow 830a
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This… Read More »Prasada Yoga Center Vinyasa 6p
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory,… Read More »Prasada Yoga Center Katonah Yoga® 5:30p
Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email… Read More »ZOOM Katonah Flow 830a
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This… Read More »Prasada Yoga Center Vinyasa 6p
This class is both vigorous and calming. Breathing deeply, moving mindfully at your pace and level. Sign up here
