Workshop

Join Sarah and Karyn for a special New Year’s Eve event that will combine restorative yoga with music, mantra, and meditation. During this hour and a half workshop, you’ll be guided through a grounding yet uplifting sound immersion while relaxing into fully supported asanas that penetrate and restore the body. Using props like blankets, bolsters, and… Read More »A New Year’s Eve Event: Restorative Yoga & Mantra, Music and Meditation