This Katonah Yoga® Inspired workshop series will explore inversions and arm balances. This series focuses on refinement, alignment and how to use props to enhance the accessibility and joy of postures that integrating all three floors of the body to mediate the center to find balance in advanced postures. While this workshop series will incorporate… Read More »Alignment Series Part 3: Inversions & Arm Balances Yoga on York June 4, 11, 18 2-3:30p

This Katonah Yoga® Inspired workshop series will explore inversions and arm balances. This series focuses on refinement, alignment and how to use props to enhance the accessibility and joy of postures that integrating all three floors of the body to mediate the center to find balance in advanced postures. While this workshop series will incorporate… Read More »Alignment Series Part 3: Inversions & Arm Balances Yoga on York June 4, 11, 18 2-3:30p