-
Katonah Yoga® Extended Practice and Theory
Katonah Yoga® Extended Practice and Theory
Katonah Yoga® is a rich theory developed by Nevine Michaan and her teachers. It incorporates Hatha yoga, Taoist theory and sacred geometry. We use metaphor, props and hands on adjustments to not only explore the shapes we look to embody through asana, but to recognize habits, patterns and blind spots that we all have. We… Read More »Katonah Yoga® Extended Practice and Theory
$75