Event Series: Beginner Series
January 27, 2024 @ 12:30 pm - 2:00 pm$175
This four week series is designed for those who are brand new to yoga, those returning to the mat or practitioners looking to get back to basics and refine their physical practice. Each week will feature a 75 minute workshop style breakdown of postures and a Q&A session.
Week 1: Forward bends and back bends
Week 2: Twists and hips
Week 3: Standing Poses and Sun Salutation
Week 4: Putting it all together