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Prasada Yoga

18 Lafayette Road
North Hampton, NH 03862 United States Get Directions
603-379-9156
http://www.prasadayoga.com
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Event Series Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Event Series Prasada Yoga Center Align & Flow 6p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Event Series Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Event Series Prasada Yoga Center Align & Flow 6p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Event Series Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Event Series Prasada Yoga Center Prenatal & Postnatal Yoga 8 Week Series June 19 4:30p

Prasada Yoga Center Prenatal & Postnatal Yoga 8 Week Series June 19 4:30p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Prenatal and Postnatal Yoga is designed for all stages of pregnancy, including postpartum. Classes in this series will support you to strengthen mentally, physically, and emotionally for the birth of your baby. This series is also for postpartum mothers to help support your body's recovery during the fourth trimester.  Sarah will teach in this 8… Read More »Prasada Yoga Center Prenatal & Postnatal Yoga 8 Week Series June 19 4:30p

$130
Event Series Prasada Yoga Center Align & Flow 6p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Prasada Yoga Center Katonah Yoga®️ Restorative Workshop June 23 4p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Restorative yoga is a dialogue with one’s inner self, a conversation with the nervous system. This workshop will slow down and support Katonah Yoga®️ restorative poses with longer held postures and extensive use of props. We will practice how the use of scaffolding holds the structure up so that we can take the personal effort… Read More »Prasada Yoga Center Katonah Yoga®️ Restorative Workshop June 23 4p

$35
Event Series Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Event Series Prasada Yoga Center Prenatal & Postnatal Yoga 8 Week Series June 19 4:30p

Prasada Yoga Center Prenatal & Postnatal Yoga 8 Week Series June 19 4:30p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Prenatal and Postnatal Yoga is designed for all stages of pregnancy, including postpartum. Classes in this series will support you to strengthen mentally, physically, and emotionally for the birth of your baby. This series is also for postpartum mothers to help support your body's recovery during the fourth trimester.  Sarah will teach in this 8… Read More »Prasada Yoga Center Prenatal & Postnatal Yoga 8 Week Series June 19 4:30p

$130
Event Series Prasada Yoga Center Align & Flow 6p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Event Series Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p