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Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

A Spring Practice

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Spring is a time for reinvention! As we peel ourselves out of a long winter hibernation, we approach Spring, a new season, with freshly rested eyes and spirits to set new goals and visions for the future. For this 2.5 hour workshop, we will study and tend to the element of spring, wood, with a… Read More »A Spring Practice

$50

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga Center Align & Flow 6p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Align and Flow is an alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses. Explore breaking down techniques for honing awareness and skill on and off the mat. Elements of functional mobility movement, Vinyasa and Katonah Yoga®️ are incorporated into practice.

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p