Skip to content

Mantra, Music & Meditation @ Yoga East 12p

Yoga East 2 State Road, Kittery, ME, United States

Join me for a mantra and meditation class where you will be guided through a grounding yet uplifting sound immersion. Livestream is available but in person is recommended for the quality of sound and experience. The word mantra comes from the Sanskrit word “manas” which means “mind”. In Hinduism and Buddhism, mantras are used as tools… Read More »Mantra, Music & Meditation @ Yoga East 12p

$30

Backbend Masterclass @ Yoga on York

Yoga on York 250 York Street, York, ME, United States

This 2.5 hour masterclass focuses on refinement, alignment and how to use props to enhance accessibility and joy in backbending postures. While we will explore advanced postures, modifications will be provided for all levels of practice. This masterclass is designed for teachers and the dedicated student. SIGN UP HERE

$45

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65

Katonah Yoga® Workshop @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Katonah Yoga® Workshop Prasada Yoga Center, N. Hampton NH April 8 10:30a-1p In Katonah Yoga® we use a variety of props and hands on adjustments to support the archetype of the shapes we will be exploring. We use maps like the Magic Square to orient so that we can better find center and circumference, mediating… Read More »Katonah Yoga® Workshop @ Prasada Yoga Center

$50

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH, United States

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65

Yoga on York Twists Masterclass June 3 1p

Yoga on York 250 York Street, York, ME, United States

This 2.5 hour All Levels Master Class focuses on refinement, alignment and how to use props to enhance the accessibility and joy of Twists. While we will explore advanced postures, modifications will be provided for all levels of practice. This Master Class is designed for teachers and the dedicated student.

$45