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Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Recurring

ZOOM Katonah Flow 830a

Sarah K. Yoga Home Studio

Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.

Recurring

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65
Recurring

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Katonah Yoga® Workshop @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH

Katonah Yoga® Workshop Prasada Yoga Center, N. Hampton NH April 8 10:30a-1p In Katonah Yoga® we use a variety of props and hands on adjustments to support the archetype of the shapes we will be exploring. We use maps like the Magic Square to orient so that we can better find center and circumference, mediating… Read More »Katonah Yoga® Workshop @ Prasada Yoga Center

$50
Recurring

ZOOM Katonah Flow 830a

Sarah K. Yoga Home Studio

Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.

Recurring

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65
Recurring

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Recurring

ZOOM Katonah Flow 830a

Sarah K. Yoga Home Studio

Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.

Recurring

Foundations of Katonah Yoga® @ Prasada Yoga Center

Prasada Yoga 18 Lafayette Road, North Hampton, NH

Foundations of Katonah Yoga® Prasada Yoga Center, N. Hampton NH Mondays in April 4:30-5:45p Katonah Yoga®️ is a Hatha based practice developed by Nevine Michaan. The practice uses sacred geometry, Taoist principles and metaphor as a way to organize the body, our forever home. For this series, we will detail how the rich theory of… Read More »Foundations of Katonah Yoga® @ Prasada Yoga Center

$65
Recurring

Prasada Yoga Center Katonah Yoga® 530p

Prasada Yoga 18 Lafayette Road, North Hampton, NH

KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal… Read More »Prasada Yoga Center Katonah Yoga® 530p

Recurring

ZOOM Katonah Flow 830a

Sarah K. Yoga Home Studio

Join me for a 60 minute Katonah Yoga® inspired flow practice taught LIVE on zoom. This class is suitable for all levels. You will receive a zoom link via email upon purchase.