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Prasada Yoga Center Alignment Series: Backbends/Twists April 29, May 6 and 13 7p
May 13 @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Friday, repeating until May 13, 2022
This Katonah Yoga® Inspired workshop series will explore back-bending and twisting postures. This series focuses on refinement, alignment and how to use props to enhance the accessibility and joy of postures that integrate our second floor, the trunk.
This series is for everyone. Whether you are a beginner, returning from time off or just interested in having better fluency with your backbends and twists, this practice is for you.
April 29, May 6 and 13