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Alignment Series Part 3: Inversions & Arm Balances Yoga on York June 4, 11, 18 2-3:30p

June 11 @ 2:00 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Friday and Saturday, repeating until June 18, 2022

An event every week that begins at 2:00 pm on Saturday, repeating until June 18, 2022

This Katonah Yoga® Inspired workshop series will explore inversions and arm balances. This series focuses on refinement, alignment and how to use props to enhance the accessibility and joy of postures that integrating all three floors of the body to mediate the center to find balance in advanced postures.

While this workshop series will incorporate some advanced postures, this series is for everyone and no prior inversion practice is required. There will be many modifications and variations that will support all bodies and levels of practice.

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Details

Date:
June 11
Time:
2:00 pm - 3:30 pm
Event Categories:
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Website:
https://www.yogaonyork.com/workshops-events

Venue

Yoga on York
250 York Street
York, ME 03909 United States
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Phone:
207-363-9642
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