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Alignment Series – Hips
October 6, 2021 @ 4:00 pm - 5:30 pm
An event every week that begins at 4:00 pm on Wednesday, repeating until October 17, 2021
During this Katonah Yoga® influenced workshop series will organize and practice postures that focus on the hips. This is not your Vinyasa Flow practice, instead, this series focuses on refinement, alignment and how to use props to enhance the accessibility and joy of postures targeting the hips. This series will require the use of props. Props will be made available on site and available for borrowing if taking the class on Zoom.
This series if for everyone. Whether you are a beginner, returning from time off or just interested in having better fluency with your hips, this practice is for you.
Pre-registration is required.